These Nutty Energy Boost Bars are a delightful and nutritious snack, perfect for keeping you energized throughout the day.
Preheat your oven to 350°F (175°C).
Ensure the oven is fully preheated before toasting the ingredients for even cooking.
Spread the oats and sesame seeds on a baking sheet and toast in the oven for 10 minutes, stirring halfway through.
Keep an eye on the oats to prevent over-toasting.
In a large mixing bowl, combine the toasted oats, sesame seeds, almonds, raisins, apricots, and wheat germ.
Use your hands to mix for an even distribution of ingredients.
In a saucepan, heat the honey, cinnamon, and vanilla extract over medium heat until well combined and slightly bubbling.
Stir constantly to prevent the syrup from burning.
Pour the warm syrup over the dry mixture and mix thoroughly until all ingredients are coated.
Work quickly to ensure the syrup doesn't harden before mixing.
Line a baking dish with parchment paper and press the mixture firmly into an even layer.
Use the back of a spoon or a spatula to press down firmly for compact bars.
Let the mixture cool completely, then cut into bars of your desired size.
Chill the mixture in the fridge for easier cutting.
Store the bars in an airtight container with parchment paper between layers.
Refrigerate the bars for longer shelf life and to maintain their firmness.
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